Wahh... tinatrangkaso ata ako... dahil sa init mula sa labas, tapos aircon sa trabaho... grabe. Ang hirap ng may sakit ano? Lalo na kapag walang mag-aasikaso sayo... luto mo kakainin mo, bili mo gamot mo.. gawa mo lahat... hay.. kaya sa mga panahong ito talaga, dapat BAWAL MAGKASAKIT!!!
Palakasin ang resistensya
1. Exercise regularly
2. Eat healthy stuff (fruits and vegetables)
3. Drink plenty of water
4. Take vitamin supplements
5. Have a healthy lifestyle
6. Be happy always!
Palakasin ang resistensya
1. Exercise regularly
2. Eat healthy stuff (fruits and vegetables)
3. Drink plenty of water
4. Take vitamin supplements
5. Have a healthy lifestyle
6. Be happy always!
No comments:
Post a Comment